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Victoria’s story / Ankle rehabilitation / Football

Back on the pitch. Looking ahead.

After tearing three ankle ligaments playing basketball, Victoria worked through rehabilitation and surgery before returning to football. She continues strength and conditioning as she works towards her sporting ambitions.

Victoria striking a football during training on an indoor pitch.

Victoria at football training. Photo supplied with her story.

The journey

A goal worth
working towards.

From learning to walk again to returning to football, with more to work towards.

  1. Her starting point

    An ankle injury and a change of plan

    Victoria tore three ligaments in her ankle while playing basketball. Initial rehabilitation brought some progress, but pain and discomfort continued. After an MRI and discussions with her family, coaches and Felix, she went on to have surgery.

  2. The work

    From walking again to playing football

    After surgery, Victoria describes working with Felix and the team from putting weight on her ankle and learning to walk again to returning to football. She highlights the team’s knowledge, approach and equipment.

  3. Her next chapter

    Training for what comes next

    In her account, Victoria says she continues strength and conditioning with Felix to become stronger and quicker. She is studying in London on the High Performance Scholar Programme and hopes to play professionally.

Victoria using crutches and a protective boot during rehabilitation at R&P.

In their own words

Victoria’s experience.

“Without Felix and his team’s dedication, support and willingness to help with my challenging case, I would not be where I am today or have the opportunities I have now!”

VictoriaReflecting on her ankle rehabilitation and return to sport
Read Victoria’s full testimonial

Victoria’s own account of her recovery and sporting ambitions. Her studies and training refer to when she wrote it.

I tore three ligaments in my ankle while playing basketball and was recommended by a family friend to come and see Felix and his team at Rehab & Performance Physiotherapy Pattaya to start my rehabilitation.

We initially worked through basic rehab and started to see some progress but, I was still experiencing pain and discomfort. I then had an MRI and after discussion with my family, coaches, and Felix we decided that surgery was the best way forward.

Following surgery, Felix and his team guided me through my recovery, from learning to put weight on my ankle and walk again to eventually playing football. Their knowledge and approach, alongside the high tech equipment available, played a huge part in helping me return to high paced sport.

I still work with Felix on S&C training to become a stronger, quicker and better athlete. I am currently studying in London on the High Performance Scholar Programme and looking to play professionally.

Without Felix and his team’s dedication, support and willingness to help with my challenging case, I would not be where I am today or have the opportunities I have now!

I would strongly recommend Felix and his team to anyone recovering from injury, whether you are an athlete or not.

This is Victoria’s individual experience, not a prescribed recovery timeline.

Explore Return to Sport

Rehab & Performance / Pattaya

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