Felix
Clinic Director | Physiotherapist | Strength & Conditioning Coach
Rehab / After surgery
A considered progression from early recovery to the physical demands of life, activity and sport.
Your starting point
Your procedure, medical plan and current capacity shape your rehabilitation. We coordinate with your surgeon or other professionals where useful and review how you are responding as the plan progresses.
How we work
Stages provide direction. Your medical guidance, assessment and response determine the pace, rather than a universal timeline.
Select a stage to explore its focus.
Understand your procedure, medical instructions and current movement to establish an appropriate starting point.
Develop movement and strength through rehabilitation adapted to your stage and response.
Increase the demands where appropriate and reassess the physical qualities relevant to your goal.
Connect your rehabilitation with the tasks, activities or sport you want to resume.
Care & coaching in practice
Rehabilitation works within the context of your surgery. Communication, reassessment and your feedback keep the plan relevant.
Take account of the surgeon’s guidance and collaborate with your medical team where useful.
Use movement, strength and other appropriate measures to inform the next stage.
Build toward everyday tasks, exercise or a more demanding Return to Sport pathway.
The work is shaped around the physical qualities you need to use it again. Progression is individual; recovery times and outcomes are not guaranteed.
People first
Your medical plan is part of the rehabilitation process. Relevant instructions and professional communication help guide appropriate progression.
No universal timeline fits every person or procedure. Your medical guidance, stage, assessment and response inform the pace.
Yes. When appropriate, the plan can connect with Return to Sport work, including strength, capacity, sport demands and relevant testing.
Rehab & Performance / Pattaya
Not sure what to book? Ask us first. We’ll help you find the right starting point.