Musculoskeletal Physiotherapy
Musculoskeletal physiotherapy is a specialized branch of physical therapy that focuses on evaluating, diagnosing, and treating conditions related to your muscles, joints, bones, and other structures that support your body's movement. The primary goal of musculoskeletal physiotherapy is to help you regain, maintain, or improve your physical function, mobility, and overall quality of life.
At Rehab & Performance, we take a comprehensive and patient-centered approach to musculoskeletal physiotherapy. This means that we tailor our treatments to your individual needs and circumstances. Our approach is characterized by three key principles: cognitive functional therapy, patient-centered care, and empowerment for promoting independence.


Cognitive Functional Therapy: This approach recognizes the intricate connection between your mind and body. It involves understanding how your thoughts, emotions, and beliefs can influence your physical condition. By addressing both the physical and psychological aspects of your condition, we aim to optimize your recovery and pain management. We will work with you to identify any patterns of movement, behavior, or thinking that might be contributing to your musculoskeletal issues.
Patient-Centered Care: You are at the heart of our treatment approach. We believe that every patient is unique, and we take the time to listen to your concerns, goals, and preferences. This allows us to design a personalized treatment plan that aligns with your needs and aspirations. Your active participation in your own care is essential, and we encourage open communication throughout the treatment process.


Empowerment and Independence: Our ultimate goal is to empower you to take control of your health and well-being. We aim to equip you with the knowledge, tools, and skills needed to manage your condition independently. We'll educate you about your musculoskeletal issue, teach you techniques for self-management, and guide you through exercises and activities that will support your recovery and enhance your functional abilities.